The most important conversation of your relationship starts before you ever walk through our door.
Why This Matters…
Most couples arrive at their first therapy session doing what they have always done — waiting for the other person to go first. At Sankofa Harmony Therapy, the work begins before you walk through the door.
Before your initial consultation, both partners complete a Pre-Session Readiness Assessment — separately, privately, and honestly. No editing yourself. No softening the truth to protect the other person’s feelings.
There is one assessment for the husband and one for the wife. Each gives you a private space to say what you actually feel — so when we meet, we skip the surface and go straight to what matters.
Why This Matters…
Click the button that applies to you below. Each partner downloads and completes their own separate assessment. The husband completes his. The wife completes hers.
Find a quiet moment — away from your partner — and answer each question as honestly as you can. There are no right or wrong answers. The more honest you are, the more we can help you both.
Once both assessments are complete, click the Upload PDF booking button to upload your documents and schedule your initial consultation. You will be asked to upload both completed assessments at the time of booking.
We'll review both assessments carefully before your consultation date. When you arrive, we are already prepared to meet you where you actually are — not where you think you should be.
Step One…
Each partner downloads and completes their own form separately. Both must be submitted before your consultation can be confirmed.
Pre-Session Readiness Assessment — complete privately before your consultation.
Download PDFPre-Session Readiness Assessment — complete privately before your consultation.
Download PDFUpload Your Completed Assesments Here. After it's uploaded you will be redirected to schedule your free consult.
Upload PDFYour honesty here is not a vulnerability. It is the first act of courage this work asks of you. And it is the one that makes everything else possible.
Your assessment is reviewed only by your therapist. Never shared with your partner without your explicit permission.
This is your private space to say what you actually feel — before the other person is in the room.
We read every word before we meet. Your honesty lets us skip the surface and go straight to what matters.
You May Be Wondering…
Yes. Because both of you matter equally in this work, we ask that both partners are present for the initial consultation. This is not a session — it is a conversation. Plan for 20 minutes together.
That is more common than you might think — and it is not a dealbreaker. Complete your assessments, book the call, and let the consultation do what it is designed to do. Many partners who arrived uncertain left with a very different feeling.
Your initial consultation is a complimentary 20-minute Zoom conversation — no pressure, no obligation, no clinical evaluation. It is simply a chance for us to understand where you are, answer any questions you have, and determine together whether Sankofa Harmony Therapy is the right fit for where you both are right now. Either way, you leave with more clarity than you arrived with.
Completely. Your individual assessment is reviewed only by your therapist. Nothing is shared with your partner without your explicit permission — not before the session, not during it, not after.
Current availability is limited. We intentionally keep our caseload small so every couple receives the full attention this work requires. If you are ready to begin, we recommend booking as soon as both assessments are complete. Spots are typically booking 2 weeks out.
You admitted — even if only to yourself — that something
needs to change. That took more courage than most
people give themselves credit for.
Download your assessment. Complete it honestly. Upload it when you
Book. And let us do the rest.
Congratulations — getting this far took courage. Choosing to look honestly at your marriage, instead of managing around it for another year, isn’t something a man does unless he still wants it to work.
Download your assessment below and give it ten quiet minutes. There are no right answers and no score, and your wife won’t see your responses before you sit down together
— it’s just your honest read, which is exactly where the conversation needs to start.
Congratulations — getting this far took courage. Choosing to put honest words to what you’ve been carrying quietly, instead of smoothing it over one more time, isn’t something a woman does unless she still wants this to work.
Download your assessment below and give it ten quiet minutes. There are no right answers and no score, and your husband won’t see your responses before you sit down together
— it’s just your honest read, which is exactly where the conversation needs to start.
You’ve both done something brave, and we know it wasn’t easy — being that honest about your marriage, on paper, takes more from a person than most people realize.
When you’re ready, upload both assessments here. You can send them separately and in any order, whatever works for the two of you.
We’ll need both before we schedule your consultation, because hearing from each of you is how we make sure you both feel understood from the very first conversation.
Take your time. You’re closer than you think.
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